Happiness Bank News
Why you should revisit your childhood
Have you ever taken a moment to watch children in a playground? They run around with sheer delight, curiously exploring their environment. They hang from bars, climb on things, crawl through tunnels, swing through the air, slide, tumble, fall, balance and never stop to question if their bodies … more...
A sure way to unhappiness!
My husband Paul and I caught up with some friends last weekend who we hadn’t seen in years. It was great to fill in the gaps and listen to people’s journey from school to middle age. Eek middle age did I really say that! I am always interested to see who is happy because I know for certain … more...
A painful reminder on gratitude
Sometimes it takes a painful reminder to stop you in your tracks. To make you realise how lucky you are and how grateful you need to be for the simple things in life we often take for granted. I had one of those reminders last week! Transcript - A painful reminder on gratitude Hi everyone, … more...
Happiness at your finger tips
The Happiness Bank book is here - woo hoo! You can purchase it by visiting the Happiness Bank shopping cart. Now you can have happiness at your finger tips. Investing in your wellbeing is one of the greatest gifts you can give yourself, your family and friends. When you are happy not only do … more...
For more happiness be hopeful
Have you ever wanted to feel hopeful but were too scared to incase you were let down. I used to think like that, until one day a girlfriend at work put a whole new spin on being hopeful. Nic had been for a job interview and was waiting patiently for the outcome. One week later she was still … more...
