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The Courage of Kylie

This week I had the pleasure of interviewing a wonderful friend of mine called Kylie. Kylie has transformed her life by shedding 66kg and adopting a mind set that is tuned into health and happiness. When I asked Kylie if she would like to share her story she was excited to do so. Like me she […]

Sweet Chicken Curry

I love this sweet chicken curry, it is one that my mum and dad use to cook when I was little. I have never been a fan of hot and spicy food (that’s the pommy coming out in me) but this sweet chicken curry is mild and sweet which ticks all the right boxes for […]

Raw Macadamia Lime Cheesecake

This mouth watering raw macadamia lime cheesecake is a must have dessert for a special occasion. If you want to impress your friends and family with some amazingly delicious and guilt free raw food then can I suggest you start with this. I came across this recipe when browsing through a great blog called Quirky […]

Dipping into Dips

                        I have to say that dipping into dips is one of my favourite past times and when Michelle Nielsen sent me these two recipes my taste buds went into over-drive. In fact I would go as far to say that dips and savouries […]

Guilt free chocolate tarts

Raw food desserts are great way to satisfy your sweet tooth whilst still eating healthy. These guilt free chocolate tarts are from a great foodie blog called Whole Hearted Eats. I thought they looked way to good to be true but I was wrong.  The look lived up to the taste – absolutely delicious. So […]

Chickpea Quinoa Salad

This Chickpea Quinoa Salad was really tasty.  I must admit I was a little bit hesitant about trying this recipe as I am not a big fan of chickpeas but all the other flavours combined beautifully to complement the chickpeas (I cheated just a tad though and didn’t add as many chickpeas as the recipe […]

Clean Eating – The 8 things clean eaters DO!

So here we go, clean eating, another diet plan guaranteed to help you lose 30kg in 30 days – right! Wrong! Unlike diet plans such as Paleo, Atkins, Tony Ferguson, Celebrity Slim, Michelle Bridges, Weight Watchers, Jenny Craig, Body for Life, Dukan, South Beach, Cabbage, Grapefruit and Israeli Army (these are just a few!), clean eating […]